Push Press   1RM


100m Run
10 Toes to Bar
100m Run
10 Box Jumps 


Featured Athlete: Louie Luna
We are excited to share with you our new Featured Athlete Louie L. Louie has made tremendous progress through his dedication and commitment to training. He is a great athlete and training partner, as well as a joy to coach. Please join us by following the link to read about his progress and selec
Continue Reading...
Fourth of July Hours
Hey CrossFit Yuma! Our schedule this Friday, July 4th will be as follows:9 AM Student Strength and Conditioning Class 10 AM Group CrossFit Class Saturday will return to our normal schedule. Have a safe Fourth of July weekend!
Continue Reading...